Meal Prep Menu

Shredded chicken breast tossed in a homemade pesto sauce and stuffed down into a roasted sweet potato

Shredded chicken breast with craisins, candid walnuts over your choice of spring mix salad or romaine salad and your choice of dressing

Chunked chicken breast roasted with peppers, onions and pineapples tossed in a heavenly homemade sweet & sour sauce served over jasmine rice

Thin chicken breast cutlets cooked in Indian spices, garnished with scallion onions, served over jasmine rice; comes with one side

Chicken tenderloins marinated in mild Jerk seasoning paired with a black bean and pineapple salsa, served over jasmine rice; comes with one side

Flavorful chicken that falls off the bone simmered in tasty spices paired with rice and peas

Great fall soup! Unstuffed cabbage rolls made with ground turkey, carrots, spices and white rice

Delicious soup with taco inspired seasonings and flavorful chicken, beans, veggies and all the fixings you can imagine.

My spin on a classic Asian based soup. We substitute chicken thighs or breast instead of the traditional tofu. *If you would like tofu instead there will be an upcharge*

Wild caught salmon marinated in a special made sweet chili sauce, garnished with scallion onions, served over jasmine rice; comes with one side

Solid white albacore tuna, chopped cucumbers, radishes, red onions, celery, scallion onions, Kalamata olives, fresh parsley and mint leaves tossed in a zesty Dijon vinaigrette; can be paired with pita chips or pita pockets for an additional cost

Sautéed shrimp tossed in various seasonings then coated in special Outta Da Kitchen bang sauce, served over jasmine rice with a side of red cabbage and tomato slaw

Roasted mahi-mahi served with a Thai inspired coconut curry sauce served over jasmine rice with your choice of side.

Classic chicken masala but without meat! Chickpeas, tomatoes, onions, ginger, garlic, jalapenos and Indian spices served over jasmine rice, garnished with fresh cilantro and a side of plain Greek yogurt (Optional)

Whole wheat fettuccini pasta with peppers, onions, tomatoes cooked in fajita spices, garnished with fresh cilantro

Anti-inflammatory soup packed with nutrients and super flavorul